Celebrate March 5-6, the National Day of Unplugging, by taking a break from social media – or tech in general. Studies show unplugging lowers blood pressure and puts you in a better mood, so why not cut the cord today and go for a walk? Play a team sport? Read a book (yeah, the paper kind)? Enjoy a meal with a friend without phones on the table? And, if you can find good hiding places for your kids’ devices, you can make the Great Unplug a family affair. Play a board game, bake something delicious together, or head to the park for a good old-fashioned kickball game. Be free. You’re untethered now! Learn more at nationaldayofunplugging.com, and read more Tech Tips on our Tech Tips webpage.